The world of martial arts attracts many people, but it is not always clear what makes them different. We spoke to Péter Stamusz, head coach of the Nyíregyháza Sports Centre, who helped us to clarify what judo is all about and why it is worth getting to know this Olympic sport, even at an early age.
Judo, also known as martial arts, originated in Japan at the end of the 19th century and has been recognised worldwide ever since. As Peter explained, judo is based on body-to-body combat, which is done by throwing an opponent to the ground, tripping him and pinning him to the ground. Although judo sometimes sounds dangerous in the world of martial arts, it is in fact a safe sport if practised with the right techniques and preparation. Training also emphasises the development of stamina, balance and concentration. Adult, youth and children competitors can be found in the judo room on the 1st floor of the Nyíregyháza Athletic Centre.
Judo is unique in that it is not tied to any personality type. Many people think that martial arts are more for extroverted, confident children, but Peter Stamusz pointed out that quieter, more reserved children can also excel in this sport. Their focused attention often gives them an advantage over their more daring peers. "Judo teaches discipline and self-control, which are useful skills for all children," Peter explained.
The coaches also maintain close contact with parents, who can provide important feedback on their children's progress. This dialogue helps the coaches to better understand the needs and potential of the children.
Peter's passion for judo started at an early age, when he was 5 years old, when he first encountered the sport. He started his career as an assistant coach, and after completing his coaching training, he joined the then NYVSC Judo Department, where he continued his professional career. Currently, he works as a head coach at the Nyíregyháza Sports Centre and is eager to pass on his knowledge to the next generation.
However, the lack of coaches is a big challenge. At the moment, they are running the training sessions with Eszter Juhász, a training partner, but they are looking forward to those who would like to join them and help promote judo. "There is a shortage of properly qualified coaches, but this would be key to ensuring that more children and adults can enjoy the benefits of the sport," said Peter.
Anyone can join the training, even adults, but it is best if children start at the age of 5-6, as judo contributes greatly to the development of cognitive skills. "Daily exercise also helps them to start school, as the sport develops concentration and discipline," added Peter.
The training sessions at the Nyíregyháza Athletics Centre start every day at 17:00 and everyone is welcome, whether children, adults, beginners or advanced. If you have been hesitant, now is the time to try this unique sport.
